Maneuvering the by-lanes of multifarious career streams, coping with academic stress takes a toll on the emotional health of young adolescents in the present era. Aiding the students to maintain a harmonious balance between scholastic and co-scholastic endeavors is the cornerstone of Manav Rachna International School, Sec-14, Faridabad. In a bid to usher the students to spiritually awaken their souls, and be more receptive to their learning environment, the students of Grade XI immersed themselves in an hour-long Meditation session.
Under the guidance of two resource persons from Manav Rachna International Institute of Research and Studies, the worries and all forms of restlessness melted into quietude as they chanted the incantations of peace and forgiveness in unison. The aura of serenity and tranquility descended in every classroom as the students learnt the art of concentration by shutting their eyes for a minute to introspect deeply into their actions. On the lines of ‘Sahaja Yoga’ espoused by Shri Mataji Nirmala Devi, the spirited learners were encouraged to pay close attention to their breathing, and be mindful of their surroundings to trigger a better realization of the Self. Experiencing the all-pervading power of the divine, Ms. Mamta Wadhwa, Principal lauded the efforts of the team to inspire the children to reflect on the divinity within. A wave of positive energy was palpable among the students and teachers alike as they were invigorated to commence their day with unparalleled zeal and pursue their quest for excellence.
The post Connecting With Divinity – Meditation Session appeared first on MRIS.